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Open Heart, Quiet Mind

         
         
               429 E. Vermont Street
               Suite 002 (Lower Level)
               Indianapolis, IN  46202

               (317) 840-8393

               "Arel Ric Good,   Director


Shambhala meditation practice

A meditation group is meeting at the studio every Tuesday evening 7-9pm.  Novice, as well as seasoned, meditators are invited to join us for seated and walking meditation, followed by some tea and talk.  While our focus is on the Shambhala tradition, meditators of other persuasions are warmly welcomed.  You need not have any prior meditation experience, nor knowledge of Shambhala, to attend.  Beginning meditation instruction is available upon request.  There is no charge to sit with us or for instruction.  Please click here for additional information, or contact me if you have any questions.   - "Arel" Ric Good

Located amidst the hustle and bustle of downtown Indianapolis lies an oasis of calm.  Open Heart, Quiet Mind - a studio for personal transformation - offers an impressive array of bodywork, yoga, meditation & wellness programs.  Various forms of therapeutic massage & bodywork are available from several excellent therapists.  Choose from Zen Shiatsu, Thai Massage, Acupressure, Swedish, Hot Stone Massage, Meditative Relaxation Massage, Myofascial Release, Sports massage, Corporate/Chair massage. Also available are group yoga classes and private instruction or coaching in bodywork, yoga or meditation.  

 

Open Heart, Quiet Mind

Our name is our wish for you  -  that by practicing what we do
here, your heart may open to yourself and others, your mind
may know peace and wisdom, your spirit may be free to soar !